To download 6min: Random acts of kindness: 4 Jan 13 mp3 for free: Right Click -> Save Link As.../Save Target As...
Jen and Callum talk about schoolchildren in America who are experimenting with kindness. Source: bbc.co.uk
Laughter is said to be good for you phsyically, mentally and spiritually. Join Kate and Rebecca as they hear from a BBC journalist who tried laughter yoga - a new activity from India which is currently gaining popularity across the world.
Yvonne finds out why there's a separate Black film makers' International Film Festival in London and talks to the director of an award-winning short film.