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Gabe deplores his recent Santa Barbara marathon performance (which wasn't actually that bad). Then, a reponse to listener question about discounting rates. Is it ever a good idea? http://muleradio.net/rftl/65/ Sponsored by RunQuest 21k for iOS. Beginner half marathon training with complete schedule and GPS support. Source: muleradio.net
Erika and Gabe discuss individual privacy on the internet and the relative lack of regulation here in the United States. Naturally, this leads to a discussion of the myriad devices people can use to track their exercise data. It won't be long before your shirt can tell you your heart rate, or your pants can tell you how much you like the person across the roomâ€¦ or before that information is wirelessly transmit...
During a discussion of holiday gift ideas for amateur athletes, Erika discovers that Gabe has never heard of Spanx. A knowledge sharing opportunity! Then Gabe evaluates the potential for legal exposure at drunken office holiday parties. http://muleradio.net/rftl/34/